Yes, many people choose to self-identify as autistic, especially if they see clear signs of autism in themselves but have not received a formal diagnosis. Self-identification is common among teens and adults who may have gone undiagnosed in childhood, especially women, non-binary individuals, and people of color—groups that are often underrepresented in autism diagnoses.
Self-identifying as autistic is a valid and meaningful step for many individuals. It can provide a sense of clarity, belonging, and self-understanding. People often come to this realization after researching autism, recognizing lifelong patterns, and resonating with the experiences of diagnosed autistic individuals.
However, self-identification is not a substitute for a clinical diagnosis, which may be needed for access to services, accommodations, or therapies. Some may later choose to seek a formal evaluation from a psychologist, neurologist, or developmental specialist.
At its core, self-identification reflects a desire to better understand one’s neurodivergent traits—and that’s something to be respected, not dismissed.
Whether you self-identify or pursue a diagnosis, embracing your unique neurology is a step toward greater self-awareness and empowerment.
At Able Stars ABA, we recognize that the journey to understanding autism is deeply personal—and not always defined by a diagnosis. As Maryland’s leading ABA therapy provider, we support individuals and families at every stage of discovery, including those who self-identify as autistic. Whether you’re seeking clarity, resources, or formal evaluation, our compassionate team creates a safe, judgement-free space where your experience is heard and honored. At Able Stars ABA, we don’t just follow checklists—we listen, we guide, and we empower. Because understanding yourself is powerful—and you deserve support every step of the way.
Frequently Asked Questions:
Q1: Can I say I’m autistic without a diagnosis?
A: Yes. Many people self-identify based on traits and research, especially if they’ve faced barriers to formal diagnosis.
Q2: Is self-identifying as autistic valid?
A: Absolutely. Self-identification can be a powerful and affirming experience, especially in communities that lack diagnostic access.
Q3: Do I need a diagnosis to access support?
A: Some services (like school accommodations or therapy) may require a formal diagnosis, but community support and self-advocacy resources are still available.
Q4: Should I seek a formal diagnosis later?
A: It’s a personal choice. Some find it helpful for clarity or services, while others are confident in their self-assessment.
Q5: How do I start exploring autism in myself?
A: Begin by learning about autism traits, reading lived experiences, and connecting with neurodivergent communities online or in person.
Sources:
https://www.autism.org.uk/advice-and-guidance/what-is-autism